ALL YOGA AND MEDITATION EVENTS
ARE POSTPONED INDEFINITELY
- MY COURSES WILL BE ONLINE ONLY -
In these days of emergency we must all be responsible and try to stay as much as possible at home.
Buddhiful Retreats plays its part by offering courses and content only and exclusively online and also free resources to practice yoga at home.
The methods change but not the mission of helping you to find inner peace and serenity with a little yoga or meditation in this situation of strong emotional stress.
DISCOVER ALL THE ONLINE COURSES
5 PATHS COURSE
TO RECEIVE ALL FREE CONTENT
directly on your email
and new resources each week
A 5-day course and 5 different meditation techniques combined with positive psychology
to help you be more focused, confident and proactive.
# self-realization # self-improvement
and you will receive directly on your email for 5 days
the FREE CHALLENGE
with ebooks and workbooks to download
I am Erika
After 10 years from my first yoga course, in 2018 I founded Buddhiful Retreats with the intention of creating "boutique" meetings and events to bring people closer to yoga for greater physical and mental well-being and at the same time provide free online classes and courses: a very practical method that is attentive to the needs of people with a thousand commitments but who do not want to give up the practice even at home.
From this year I bring yoga and mindful practices to companies for more serene and productive workplaces.